The X-Pat Files

May 2008

 

 (Brought to you by H&R Consultants)

 

The X-Pat Files Community E-Newsletter provides a forum for the spread of information useful for English speakers living in Aichi.  You can use the newsletter as an informational resource, and of course you can send in information you would like to share.

 

This newsletter is a community service from The Japan Real Estate and Relocation company, H&R Consultants (www.japanhomesearch.com), and is edited by Sue Conolly (http://web.mac.com/conolly).

 

  Contents for This Edition

 

  1.  Charity Walkathon

  2.  Cruising the waterways of Nagoya

  3.  Baby Massage Classes

  4.  Climb Mount Fuji for Charity

  5.  Aichi Bokujo (Aichi Farm)  

  6.  Orthopedic Surgeon

  7.  Meet and Greet Luncheon

  8.  Midwife Clinics

  9.  Sushi 

  10. Passion

 

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1. Walkathon

 

2008 brings the ACCJ / NIS Walkathon and International Charity Festival into its 17th year. Over the past years this event has been a huge success and has become the largest annual international event in Nagoya. 

More importantly, it brings together nearly two thousand members of the International and Japanese communities to support the vital work being conducted by local NPOs and charitable organizations. 

The Walkathon has also been successful in raising money for local charities and last year the Walkathon Committee was able to distribute over 7.5 million yen to charities, which support children in the Chubu Area. This year we hop to improve on that success. 

Along with a new and improved event for the participants, the Walkathon Committee has also set a goal to raise 10 million yen and we need everyone’s help in reaching this goal, whether you are participating as an individual or as part of an association or company. 

The Walkathon should prove to be a fun and memorable event and a super opportunity for international exchange between members of the Japanese and International communities. So invite your friends and family and join in the fun.

 

The ACCJ / NIS Walkathon and International Charity Festival will be he held on Sunday, May 18th from 9:15 to 16:00. Meijo Park (Nagoya Castle) is once again the venue for this special event. 

Tickets for the event are only 2,000 yen for adults and 1,000 yen for students (including high school). Tickets can be purchased from the ACCJ Chubu Office by calling 052-229-1525 or contacting the Walkathon Committee HERE . 

Expect lots of fun, food, an exciting stage show, and a raffle with great prizes. Be sure to mark it on your calendar now and come on out and join the fun.

 

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2. Higashiyama Garden Cruises

 

Walking downtown from Nagoya Station to Sakae the other day, I noticed a small boat, reminiscent almost of a gondola, cruising down the canal.  When a colleague told me of Higashiyama Garden Cruises, I looked it up on the internet and found a company that offers party cruises on authentic Japanese style party boats!

 

The website is all in Japanese, so I am translating it here in case you’d like your next party or function to be catered on your very own boat!

 

There are three boats to choose from, each appropriate for a different sort of occasion.

 

 The Angel Harp is suitable for much larger functions like wedding parties – it caters for 20 to 70 people standing up.  This larger boat will cruise around the Nagoya Port area for as little as 6300 yen per person (and as much as 10,500 yen per person, depending on the food you request for the party).  Japanese sake and beer as well as soft drinks are included in this price – if you’d prefer wine or other beverages you can bring them on board at no extra cost.

 

For a smaller party (20 to 48 people), try the Yoshimaru, reminiscent of the Edo Period of Japanese history.  It goes from Naya-bashi (check out this English website for a restaurant in the same area for a map to get you there) down to Nagoya Port.  It costs about the same as the Angel Harp per person.

 

For an intimate gathering (about 10 people for 2 hours), check out the Samurai Cruise which takes passengers for the low price of 3465 yen including a boxed lunch.  This makes it a superb option for taking your family slght seeing when they visit from overseas, as the boat travels all the way down from Nagoya Castle. 

 

For maps of all the ports (described below) used by these boats click on the links marked “MAP” on this page.

 

Asahibashi Port is 100 metres from the main gate of Nagoya Castle, and ten minutes walk from Sengencho Station.  Come out of exit #1 and head towards the McDonalds and Mobil Gas Station.

 

Nayabashi Pier is a 6 minute walk (back towards Nagoya) from Fushimi Station, exit #7.  Walk past the Hilton and you will see the Pier as you cross the bridge.

 

Shiratoribashi (Shiratori Bridge) is a five minute walk from exit #2 of Nishitakakura Station.

 

Miyanowatashi is a 7 minute walk from exit #4 of Tenmacho Station.

 

For enquiries and reservations, have a Japanese speaking friend call 052-698-4611.

 

 

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3. Baby Massage Classes

Thank you to Sharla Yesilgoez for this submission

 

- Baby massage for foreign mommies

Date: Every 3rd Tuesday

Place: Takaoka jidokan

You can get there about 1min walk from Exit#1 or #2 of Takaoka subway station (red line)

Fee: 1000yen/ one time (incl. massage oil)

Necessary items: Bath towel, drinks for baby and all other baby necessities

 

- Baby massage for Japanese and foreign mommies

Date: Every 3rd Monday

Place: Maido Shizenshoku Dining (healthy food restaurant in Nishi-ku)

Fee: 3000yen/ one time (incl. lunch)

 

She can also offer private classes anywhere in Nagoya.  It will cost 2000yen plus extra fee as her transportation.  For more details, clients may want to call/email her directly.

 

Your baby should be over 2months old, or before who can crawl on hands and knees (for beginner).

 

Please contact Ms. Masako Sanji for details.

Cell: 090-4864-1657

Email: momo-035@smile.ocn.ne.jp

 

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4. 2008 Mount Fuji Climb for Charity

 

H&R Consultants, ReloJapan and LeaseJapan are happy once again to team up with HOPE International Development Agency for the annual Charity of Climb of Mt Fuji.

 

This is a unique opportunity to ride in comfort on a chartered bus to Fuji, climb Japan’s highest and most sacred mountain with a great group of people… and all for a great cause.

 

There is no charge for our clients, (except for the onsen and your own food) but we ask you to raise at least 10,000 yen for HOPE by asking your friends and family to sponsor you.

 

HOPE has a challenge website, www.hopeglobalchallenge.com, where you can direct your sponsors to go to place their pledge and find out more.

 

To avoid the crowds and the misery of climbing in the dark, this year we will climb during day light hours starting just before dawn. The day will end in a wonderful hot spring where you can also obtain a nourishing meal.

 

Book in soon, there are only 50 places!

 

Please contact Akie Takahashi (akie_takahashi@hrconslt.com) or Natsuko Kubota (natsuko_kubota@leasejapan.com) for further information.

 

We look forward to doing this challenge with you!!

 

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5. Aichi Bokujo (Aichi Farm)

Thank you to Helen Kawachi for this submission

 

The playgroup I’m involved with is going to Aichi Bokujo (Aichi Farm) for an excursion soon.  I’ve been there a few times – it’s a nice, down-to-earth place that’s good for a family day out. 

 

AICHI FARM DETAILS

Please take a look at the website from Nagoya International Center for details. It is free to enter the farm, and parking is also free. The phone number below should work in your car navigation. 

 

Access: A 5-minute walk from the exit at Kurozasa Station(黒笹), off the Tsurumai Line between Akaike and Toyota; costs 650 Yen from Nagoya, 230 Yen from Akaike. Over 500 free parking spaces are also available. For reservations and more information call 0561-72-1300 Website: www.aiboku.com

You will need some money (coins are best as tickets are sold in vending machines) if you want to do any of the following:

A bumpy tractor trailer ride around the farm (300yen) to see the fields. Sometimes they have flower mazes, depending on the time of year. There is a box in front of the maze for you to put a donation in. Kids also like pony rides (500yen) and feeding the animals (100yen for cartons of pellet food from vending machines). There are cows, goats, pigs, rabbits, horses, geese. Last time we went a cockeral followed my boys into the flower maze! 

 

WHAT TO TAKE

*a picnic lunch. There are some snacks, home made ice-cream, milk, drinks etc for sale

*good shoes. The ground is rough and hilly, the grass can be painful if you wear sandals or Crocs. 

*sunhats. There isn't a lot of shade and it's quite a large area for kids to walk around.

 

 

 

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6. Dr Yoshida – Orthopedic Surgeon

Thank you to Kim Morrissey for information contained within this submission

 

Dr Yoshida has excellent English, and has rehabilitation services right there in his clinic.  The website is in Japanese, but Dr. Yoshida is used to dealing with foreigners.  Print out this page to take with you as it does have a small map and address detail you can use to get there the first time, or you can put the phone number into your car navigation.

 

Make sure you take your Japanese insurance card with you for a really affordable rehabilitation experience!

 

Yoshida Seikei Geka Clinic

166 Fujigaoka, Meito-ku

3 minutes walk from Fujigaoka Station

Tel: 052-775-0355

Open: 9am-12pm Mon – Sat, 4pm-7pm Mon, Tue, Thu, Fri

Closed: Sundays, Public Holidays, Wed & Sat afternoons

 

 

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7. Meet and Greet Luncheon

 

For those of you who are new to Nagoya, please come and join us for lunch.  Meet and Greet lunch is the ideal place to make new friends, have a chat, and find out what is going on in Nagoya.  Shooters has a relaxed atmosphere and is closed during the day except for our event, so we have the run of the place.  This means that it is a VERY easy event for mothers with babies or small children.  It also means, however, that there must be an RSVP so that Shooters can cater for the correct number of people.

 

Date and Time: Tuesday, May 13th, starting at 11:30 a.m.

Place: Shooters Sports Bar and Grill, Fushimi  (http://www.shooters-nagoya.com)

Price: 1500 yen for buffet lunch and a drink.

RSVP: Joey Tan is the Meet and Greet Coordinator.  Please RSVP to Joey by e-mail at joeywltan@gmail.com as soon as possible, but at the latest by the 10th.  When you are RSVPing for another person, please give the name of the other person to avoid double bookings.

 

Note:  For those coming by car there is a relatively cheap option, Toyo Parking for 110 yen per half hour, down the street from Kinkos which is walkable from Shooters.  For those with car navigation, the phone number of the parking lot is (052) 231-3550.

 

 

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8. Midwife Clinics

 

Japan is a great place to give birth naturally despite what you might hear, because there is a great network of midwives here who can help you have a natural birth, free of the medical processes that can complicate otherwise normal births.  When you “sign up” with a midwife clinic, you also have a certain number of appointments with a hospital, so that in the event anything went wrong you are still covered.  Midwives give you much longer each appointment that you see them, and they also give you a wealth of practical advice that doctors never even think of.  After the baby is born, they are also very hands on, helping you with breast feeding etc.  Even if you don’t have your baby at a midwife clinic (or at home with a midwife present), a midwife can help you with breast feeding when the time comes.

 

The three midwives I’m writing about here were all present for the birth of my second daughter.  The lovely thing about midwives in Nagoya is that they are such a tight network they are able to help each other out.  I didn’t even have to pay the midwives separately – it all just seemed to be included in the one, very reasonable price.

 

To learn more about the process of natural birth in a Japanese midwife clinic, your first stop should be the Nagoya Foreign Mothers group and English speaking midwife Misako Iwamoto.  Misako-san has her own humble clinic in Tempaku-ku, and I have heard only good reports from people I know.  One friend even gave her daughter the middle name of “Misako” in appreciation of the wonderful experience she had (several years ago now). 

 

Tempaku Josan-in (Tempaku Midwife Clinic)

Address: 2218 Ebiyama-cho, Tempaku-ku, Nagoya, 468-0042

Phone: 052-847-0243

Please call ahead to make an appointment (usually appointments are in the morning)

 

Yuu Midwife Clinic in Minami-ku comes with my very highest recommendation, if you speak a bit of Japanese.  The rooms and facilities remind me of a hot spring resort, and the food is excellent (they also bend over backwards to prepare food to your special requests).  Yamamoto-Sensei, the wonderful, calm and experienced midwife, does not speak English but there are many foreign ladies who have given birth at her clinic, The midwife clinic is very close to the small ObGyn hospital Ai Ladies Clinic.  It’s no mistake that the places are called “You and Ai”… they are both owned by the same doctor and his wife (who, by the way, speaks English and will go to great lengths to make any foreign guest feel at ease).  This is the only clinic I know of in Nagoya with a full sized birthing pool for water birth.

 

Yuu Josanin (Yuu Midwife Clinic)

Address: 1-17 Koto Dori, Minami-ku, Nagoya-shi

Phone: 052-613-3535

Fax: 052-613-3533

Appointment times: from 9:30 am (please call ahead to make an appointment)

No appointments available on Sundays or holidays

 

Sumiyo Kitano is an English speaking midwife with her own clinic in Meito-ku.  She has experience in helping foreign mothers to give birth. She is younger than Misako-san and Yamamoto-Sensei from the midwife clinics listed above, but I’ve heard good things from the person I know who had her baby at the Meito-ku clinic.

 

Kitano Midwifery

Phone: 052-776-5889

Fax: 052-776-5874

e-mail: webmaster@mama110.com

Please call or e-mail ahead to make an appointment

 

 

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 9. Sushi

 

I found the following guide to sushi on an excellent website, sushifaq.com. On this website you’ll find heaps of information that will help make your sushi dining experience one to remember, whether at the cheapest kaiten-zushi (rotating sushi bar) or a small, pricey “hole-in-the-wall” establishment. The website even includes health information on sushi, and how to make your own sushi at home.

Are you new to sushi? Have you ever wanted to try it but were not sure where to start or what you might like? Or tried it and weren't sure if you liked it? This guide will hopefully offer some information as to a good way to start enjoying sushi if you are a sushi beginner. Many people may say 'why do I need a guide to try sushi?" This is not intended to be a treatise on the 'only' way to start eating sushi, but merely some recommendations for those who are unsure about eating raw fish and may be looking for some direction to ease them into something that they may learn to enjoy. This guide is presented as a list of suggestion to follow or think about when you decide the time is right to try sushi.

Try cooked items first. Until you are comfortable with raw seafood, you may want to try the cooked items available before the raw ones. Not all sushi is raw, which may come as a surprise to some, and you can make an entire meal from cooked food. Eel (unagi and anago) is always served cooked, and usually with a sweet and savory sauce. California rolls also have avocado, cucumber and cooked imitation crab meat (called kamaboko or surimi). You can get grilled squid (ika) or octopus (tako). Shrimp (ebi) is a good place to begin as unless you are ordering 'sweet shrimp' (ama ebi) it is always cooked. Clam is often cooked as well. Sushi restaurants also often make rolls out of items that are cooked tempura style (battered and fried). Some of these rolls (maki) are actually quite good. Some fish is 'cooked' in an acidic marinade, similar to ceviche which is popular in many countries. With these items, such as mackerel (saba), the acidity of the marinade cooks the fish instead of heat, and adds a great deal of flavor to the fish as well. While a strongly flavored fish may not be to your liking, check the menu or ask to see what may be available.
 

Start with what you know. Sushi is not that different from eating any fish, it's just not cooked. If you were to put it in the context of 'seafood' it should be easier on the neophyte palate. If you like a nice piece of grilled salmon, or particularly smoked or cured, then a piece of salmon sushi shouldn't that much of a reach. The two main differences are taste and texture, and taste-wise raw salmon is not that different. It may not have the smokiness of smoked salmon or the sweetness of the cured variety, but this particular fish is not that different raw or cooked. Texture wise, it is just a little softer, which will not stand out that much against the rice. Do you like calamari? Try the squid (ika). Do you like scallops? Scallop sushi is almost unchanged from the 'seared' scallops served in a nice restaurant, which is only seared on the outside and raw on the inside. Shrimp (ebi) is also widely served. While there are many fish you may not have encountered in a restaurant, there will also be plenty that you have, and will be familiar.
 

Try 'vegetarian' sushi. Just to get yourself in the 'sushi mode' you might want to try rolls without any meat in them. Kappa Maki (cucumber rolls) are a good place to start. By trying items like these you may become accustomed to the style of food and then decide if you would like to partake of something a bit more adventurous. 
 

Start with the cut rolls (maki) instead of sushi or sashimi. One of the many ways of serving sushi, the cut roll or hand roll (temaki) is a good way to start off if the thought of eating raw fish might be off-putting. With the rolls, the items are inside and not staring you in the face, which may be a bit more appealing to some. Sashimi may be the last choice for some as being nothing more than a chunk of raw fish, it may not be the best thing to start with if you are hesitant. With a roll, and sushi, the rice will be a nice buffer, so to speak, for you to become more accustomed to the concept of eating fish raw.
 

Try the items with the least 'fishy' intensity. The milder items are a great place to start. Foods such as scallop (hotategai), red snapper (tai), squid (ika), and halibut (ohyo) are particularly mild, and are great for beginners. Tuna (maguro) may look strong due to it's rich, dark colour, but it is also a very mild fish, and a very common item in sushi restaurants. Putting a hunk of mackerel (saba) in your mouth when you are not expecting something overly fishy can be a deal-breaker for some. The milder fish can still have a great flavor without being 'fishy.' The general rule is the less oily, the less fishy, so keep that in mind.
 

There is a dining choice called “omakase” which essentially means 'chef's choice.' This means that the itamae will choose what he thinks is particularly good that day and serve you items until you are finished. This is probably not a good choice if you are not sure what you like or definitely want to avoid certain items. Don't let your friends talk you into this one unless you know what you are getting into, which I explain in my blog entry, omakase sushi.

Everyone has different tastes and there is definitely no single way to approach sushi if you are new to it. Always stay at your comfort level and don't be afraid to not eat something that doesn't appeal to you. Find your own pace and you never know, sushi may grow on you. As a youth I was told to try something three times before declaring that I didn't like it. It has worked for me every time and I can't think of a food that I cannot appreciate. You may not turn into a sushi fiend, but there is a lot to appreciate about sushi and Japanese food in general. Try what you think that you will like and that looks interesting. Have a little sake and relax. Meshi agare!

 

The following is a list of fish names in Japanese.  Not all of these fish are used for sashimi or sushi, and some  (particularly the freshwater fish) are used only in the mountains where the water is clean enough for the fish to taste great. 

 

Saltwater fish (blue)

 

鮪 まぐろ (maguro) tuna


とろ鮪 トロまぐろ (toro maguro) pink, fat belly tuna


カジキ鮪 カジキマグロ (kajiki maguro)  swordfish 


鰤 ぶり (buri)  yellowtail, amberjack 


ハマチ はまち  (hamachi)  young yellowtail

鰹 かつお (katsuo)  bonito 


鯖 さば (saba)   pacific mackerel

鯵 あじ (aji)   horse mackerel 


秋刀魚 さんま (sanma)  pike, saury

鮭 しゃけ、さけ (shake or sake)  salmon 


鰯 いわし (iwashi)  sardine, anchovy 


鯡 にしん (nishin)  herring

鮫 さめ (same)  shark 


穴子 あなご (anago)  conger eel

鱧 はも (hamo)  pike conger


飛魚 トビウオ (tobiuo)  flying fish

 

Saltwater fish (white)

 

河豚 ふぐ  (fugu)  blowfish

比目魚 ひらめ  (hirame)  flounder 


鰈 かれい  (karei)  sole

鱈 たら  (tara)  cod

鱸 すずき  (suzuki)  sea bass

鯛 たい  (tai)  sea bream

 

Freshwater fish

 

 ます(masu) lake trout

虹鱒 にじます (nijimasu) rainbow trout 


鮎 あゆ (ayu) river trout


鯉 こい (koi) carp


  うなぎ (unagi) eel

 

Shellfish and mollusks

 

蠣 かき  (kaki)  oyster 

蛤 はまぐり  (hamaguri)  clam 

アサリ あさり  (asari)  baby clam

帆立 ほたて  (hotate) scallop

蟹 かに  (kani)  crab 

海老 えび  (ebi)  shrimp, prawn

伊勢海老 いせえび  (Ise ebi)  lobster/crayfish

鮑 あわび  (awabi)  abalone

サザエ さざえ (sazae)  conch, whelk 


イカ いか  (ika)  squid


タコ たこ  (tako)  octopus


ウニ うに  (uni)  sea urchin

 

Roe

 

イクラ いくら  (ikura)  salmon roe

数の子 かずのこ (kazunoko) herring roe


鱈子 たらこ  (tarako)  cod roe

 

Finally, a friend introduced me to a little sushi restaurant near Ikeshita Station.  The chef has lived seven years in the States and Canada and speaks English, so it’s probably a good place to go for an omakase (chef’s choice) experience.  The menu is both traditional Japanese and American style sushi.  The website is also in English so you can see what items are on the menu and how much you can expect to pay.

 

Sakura Sushi Bar

Menu

1 minute from Imaike Station in front of the bus station

Map

Tel: 052-751-6565

 

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  10. Passion

Sue Conolly

 

When I first came to Japan at the tender age of 18, I soon became passionate about teaching English.  I really mean passionate.  I worked at one of the English Conversation Schools made possible by the bubble of the Japanese economy, and the “free time” system meant that there was always a shortage of curriculum.  I often could be found, bent over a little electric typewriter, whiteout in hand trying to fix up a lesson for a group of “silver bullets” (this is what we called the extreme beginners) or “3 stars” (those elite few who were already almost fluent).

 

It took many years for me to work out that it’s probably not the coolest thing to say “I’m an English teacher in Japan”, in fact depending on who you say it to, you might want to lower your voice as far as possible.  By this stage, I’d also become somewhat jaded myself.  Who were these people trying to learn English?  Why were they always asking me what I cooked for dinner?  What was the point of all this?  I had hit a wall, and it’s easy to do in a business (the English Conversation School business) that does not necessarily provide a lot of in-house training and professional development opportunities.

 

Fast forward through all my jobs – overseas program coordinator at the YMCA, administrative assistant at Nihon Fukushi University, relocation consultant at H&R Consultants, counselor and life coach in private practice, and free-lance writer of the X-Pat Files. Now I have two children, who I’m trying to raise bilingually and bi-culturally.  Teaching English doesn’t seem so pointless any more, now, does it?  Have I come full circle?

 

For some months, perhaps some years now I have been meandering on in my life, enjoying the various things that have come my way but without my central passion.  Of course I have my family, and my family will always make anything worth the daily grind, but without a drive or a focus it is sometimes hard to make decisions about where you’re going.

 

I went to New York in the summer with the kids last year, and I met a life coach friend of mine for the first time in person.  Bethany lives with her two kids and husband in a tiny apartment in a brownstone building in New York.  Bethany’s husband is what you’d call a struggling artist trying to make it in a rather large pool of struggling artists.  They have young kids.  To afford the rent on the tiny apartment, they rent out the master bedroom to a roommate and agree to fix all the deteriorating apartments in the building for the landlord.  It’s perhaps not a perfect situation, but they had drive, they had passion and from where I stood they had everything that I had not.  Of course my friend goes through her own struggles to keep focus day to day (she has devoted a whole website to the struggles young mothers face).  However, Bethany was a true inspiration to me.  She taught me that some things are worth fighting for.  Some things are important.  And if you stay open to it long enough, those important things that are worth fighting for will make themselves known.

 

So you could say that I’ve had an itch to scratch ever since last summer when I went to New York. Trying to balance writing, kids and all that goes with that, wrestling with my own personal demons every day – has kept me moving in circles.

 

In the past when I’ve been stuck in circles, I’ve found the best thing to do is to do something I never thought was possible – bust out in some direction to see how that feels. For me this time, that watershed, that brave new world was a return to English teaching an application to university for my Masters in Teaching English as a Second Language.  Taking the kids bilingual education really seriously, that’s where my passion lies right now.  That’s what I’ve got to go with.

 

Yesterday I drove the streets of Nagoya picking up documentation from each of the places I’ve had English teaching experience.  I had a folder of all those old lessons I made in my teens.  I got a letter from the place I worked when I was married.  I got a letter from my counseling supervisor.  Driving around Nagoya, I was in fact re-connecting the dots to my life that had brought me to this place.  The vibe was electric.

 

Before I had left home on this journey into my past, I walked past the mailbox in my genkan.  Normally the mail stays where it is supposed to in the mailbox, where it might wait for a while until I think to take it upstairs.  This day however something had jumped right out of the mailbox and slid onto the floor.  I had to either step on it to get out the door, or pick it up.  It was a letter from Bethany, a prize in fact that I’d won by writing on her website.  Among the photos, the memories of New York, and Bethany’s handwriting, a bookmark fell out of the card she had sent me. 

 

passion

 

That was the one word on the bookmark.  Bethany had sent me the “passion” I’d been lacking on the very day I was most open to it.  I drove around the streets with a fervor I’d not felt since zooming through the streets of Nagoya as a relocation consultant.  Today I sent off my application to university. I have no idea where any of this is going, but for now it feels soright.

 

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