The X-Pat Files -  January 2007

 (Brought to you by H&R Consultants)

  The X-Pat Files Community E-Newsletter provides a forum for the spread of information useful for English speakers living in Aichi.  You can use the newsletter as an informational resource, and of course you can send in information you would like to share.
  This newsletter is a community service from The Japan Real Estate and Relocation company, H&R Consultants (www.japanhomesearch.com), and is edited by Sue Conolly (www.sueconolly.net).

  Contents for This Edition

  1.  Happy New Year
  2.  Organic Food
  3.  Losing Weight
  4.  Street Hockey
  5.  Charity Yoga
  6.  Silver Service
  7.  Snow Festivals
  8.  Meet & Greet Luncheon
  9.  Emergency Medical Services over New Year
 10. New Beginnings, New Ends

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   1. Happy New Year
   Sue Conolly

New Year in Japan is special, like Christmas in Western countries.  If you are lucky enough to be here over this season, you have already had your first snow of the year, but there are so many ways you can make O-Shogatsu really memorable. 

Each year in Japan is viewed as seperate.  You may have noticed several ways in which Japanese people bring the year to an end, such as bonenkai (end of year party) and ohsohji (end of year clean).  It is as if you are scrubbing the old year away, to prepare for the new. 

A perfect illustration of this is o-sechi ryori, or New Year food.  The preparation of New Year food should be finished by the end of the year, so the food typically lasts for a long time to give busy housewives a break from cooking while relatives descend upon her house.  The same food is arranged and then leftovers re-arranged in the beautiful laquer boxes or o-juubako.  At the end of the New Year period, on the 7th of January, special gruel made from rice and 7 herbs, nanakusa-gayu, is made in the belief it will remove evil spirits from the body and prevent illness.

On the night of the 31st, turn on the TV and switch to NHK to find the traditional Japanese "kohaku", where the red team and the white team take turns to perform for points that add up during the evening.  To appear on Kohaku is an actor or singer's dream, as it means that they have really "arrived" in show business. 

Close to midnight, television cameras will turn to various temples around the country as they gather for the tolling of the bells.  The bell in each temple is struck 108 times, and with each reverberation the evil of the previous year is erased while the fresh new year is welcomed optimistically.  If you would like to see, or to take part in this ceremony, you can go to any good-sized temple on the night, such as Osu-Kannon or Banshoji in Osu, Nittaiji Temple in Kakuozan, Toganji in Motoyama or Koshoji in Yagoto.

See in the New Year at any shrine for the proper blessing.  Some people visit the temple and the shrine all in one night, while others visit the shrine in the first few days of the New Year. This is called Hatsumode. Of course, the more famous the shrine, the more crowded the New Year, but you've never really experienced Japanese o-shogatsu until you have been pressed up against other bodies in the cold winter air. Two really famous shrines in this area are Atsuta Shrine or Ise Shrine in Mie Prefecture, but you don't have to go to these extremes.  Your local shrine is just as likely to have hot sake warmed for you around midnight, omikuji or fortunes for you to read, and ema (wish boards) on which you can write your wishes for the New Year.

Finally, one of the most important traditions of the New Year is that of nengajo, the Japanese version of Christmas cards.  The average family sends more than 100 of these cards to friends and family, also to old school teachers, old friends not met in years... and in some cases these yearly cards are the only way of staying connected.  They come in many designs, but it is very popular thesedays to design your own to include family photos that will tell the recipient at a glance who you are and what you are doing in the world. 

Whoever you are and whatever you are doing this New Year, I wish you all the very best for 2007.  In the spirit of "wash away the old, welcome in the new", this edition of the X-Pat Files contains some information you might find useful for your fresh start in 2007!

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  2. Organic Food
(thank you to Marie Langlois for information contained within this submission)

This topic interests me lately, and although I am no expert in organic food, I do know that it tastes better and is good for my body!  It's also good for the planet, as evidenced by organizations such as Japan for Sustainability (click here for their relevant newsletter).

Alishan Organic Center in Saitama is a community based project started by two expatriates who simply wanted to find some organic breakfast cereal here in Japan.  Many years later, and now their company Tengu Foods ships all kinds of organic food and produce all over Japan.

Closer to home, there is an organic food supermarket and cafe in Issha.  Sonne Garten (Pronounced "Zonne Garten") organic produce shop and Poran organic cafe are a three minute walk from Issha Station on the Higashiyama (yellow) line.  Come out of exit 2, and walk south to the Intersection "Issha South" to see Polan cafe and Sonne Bakery on your left, and Sonne Garten up ahead on your right.  Not only does Sonne Garten sell locally grown organic produce, it sells an organic way of life - books, clothing made from organic cotton, wooden toys.  There is a Japanese website, and a map on this page.  On the section for the cafe (marked with the little coffee cup) they show a picture of some yummy mulled wine that seems perfect for warming up on a cold winter's day.  Closed for New Year, Sonne Garten will open its doors again on January 5th.

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  3.  Losing Weight
(thank you to Sven Tapp for this submission)

Want to get in Change your body? Fitness? General Health? For free?

Hello. My Name is Mike Sakkers. I am a nutritionist and a personal trainer. I am currently testing the contents of a book I am trying to write. I have been researching ways to get results the fastest and most permanent from people I work with. I think I have finally found a very strong system I feel is sound enough to write a book about.

Right now I need people to test the system on, as I work out the bugs! I am currently meeting people near Nagoya station every Sunday night at Starbucks, Dennys or any place around that area. I need about 4-6 hours from every person spread out over about 2-3 meetings. I am currently looking for English speakers but I could probably explain most things in Japanese. I do most of my work getting people in the right frame of mind so that they can find the solution on their own but I am also a large resource being a trainer and nutritionist.

My Qualifications are a B.S. in Nutritional Biochemistry from the number one Nutrition school in the US, UC Davis. I have also an extensive Exercise Physiology and medical background as I was applying to medical school at the same time I ran away to Japan to escape 7 more years of school. I have worked as a fitness model in LA as well as being 35+ lbs overweight in my early 20’s. I have helped 100s of people lose weight with Diet and Training alone. Now I hope to help 1000s lose it permanently with an approach focusing on the true problem, you, and your thinking.

So if you are interested please drop me a line at mikesakkers@gmail.com

I am happy to teach groups or one on one.

I look forward to working with you.
  
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  4. Street Hockey

The Tokai Japan Canada Society runs monthly street hockey games from October to June, on the third Sunday of every month.  If you're looking for a New Year's resolution that is both fun and healthy, this could be one that is easy to stick to!  The next game is scheduled for January the 21st from 10:30 to 13:00, under the expressway at Shirakawa Park.  Click here for more details, or mail to info@tjcs.jp.
  
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  5. Charity Yoga
(thank you to Marie Langlois for this submission)

Do something for yourself while helping others at the same time!
     
When:  

Saturday, January 20, 2007 OR
Saturday, January 27, 2007

Time:     

6:30pm-7:30pm

Where:   

ViAura Yoga Studio
Takasaka Building, 9F, 3-14-14,
Nishiki, Naka-ku, Nagoya
(30 second walk from Sakae exit #1, Higashiyama (yellow) subway line, click here for map)

Please contact Marie at mlanglois84@hotmail.com, or call 090-6581-9508 to reserve your place.

•    Please sign-up for 1 class only
•    Limited space available
•    A minimum of a 500yen donation would be greatly appreciated
•    All proceeds will be donated to the Children of the Washinkan Children's Home in Nagoya


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  6. Silver Service


The Silver Service, named for the silver colour of the participants hair, is a system whereby retired people may find part-time employment in the community.  It is a win-win situation - the workers find gainful work in an area in which they want to work, and the employer gets a worker for a really reasonable rate.

Silver Service work has many categories - they will clean up your garden, babysit your children, clean your house.... all for a reasonable hourly rate.  I have used Silver Services for many things, and I have had many good experiences. 

The system is a little complicated - first you call up to get an appointment with a Silver Service officer, who will then arrange to come to your house to interview you about your needs.  Then, they use this information to find the most suitable worker for you, and they act as a go-between.  Then, they will visit your house again, this time bringing the babysitter/cleaner/gardener, so that both parties can meet and terms of employment can be reached.  The worker will then come to your house on a regular or semi-regular basis to carry out their work, and you will be billed by the silver service office.  There is a little bit of paper-work to fill out each month for a regular worker, but it's all fairly straight forward.  The Silver Service can also be used on a one-off basis, for example if you want to weed your garden thoroughly once a year.

It does require a little bit of planning, and a little bit of Japanese - but the payoffs are great!  Use these phone numbers to get started:


Nagoya Silver Service Centre  Head Office 3-12-1 Gokiso Dori, Showa-ku
Phone: 842-4688(Fax: 842-4894)

East Division (Showa, Mizuho, Midori, Tempaku)
Phone: 842-4694(Fax: 842-4894)

West Division (Kita, Nishi, Nakamura, Naka)
Phone: 524-2181(Fax: 532-6058)

South Division (Atsuta, Nakagawa, Minato, Minami)
Phone: 671-3161(Fax: 683-1614)

North Division (Chikusa, Higashi, Moriyama, Meito)
Phone: 932-2801(Fax: 931-9513)

The Following Japanese Websites have contact information and maps for Silver Service Centres around Aichi Prefecture. 

Toyota Silver Service Centre


Komaki Silver Service Centre

Kasugai Silver Service Centre

Owari Asahi Silver Service Centre

Ichinomiya Silver Service Centre

Nagakute Silver Service Centre

Toyohashi Silver Service Centre

Inuyama Silver Service Centre


Other Silver Service Centres listed by area

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  7. Snow Festivals
(thank you to Jim Braithwaite for information contained within this submission)

The famous Sapporo Snow Festival is on again this year from Tuesday the 6th to Monday the 12th of February.  Anyone who has ever been, rants about the gorgeous ice sculptures on show in the main street.  Nagoya resident Jim Braithwaite writes:

Our trip to Sapporo is still the highlight of our time in Japan so far and we cannot recommend it highly enough. The festival is spread over three sites.  In the city centre, Odori park is the heart of the event and contains hundreds of snow sculptures ranging from child sized mushrooms (cute) to whole buildings (seriously impressive!).  The Sapporo equivalent of the TV tower is at one end of the park, which adds to the absolutely wonderful feel of the place, particularly at night when it all becomes truly magical.   The ice sculptures are a few blocks away.  This is a smaller affair, but showcases some seriously artistic carving.  If you arrive a few days early, as we did, you can see the craftsmen at work with their pick axes, chainsaws and blowlamps!  (You also get to avoid the worst of the crowds, of course).

The Satoland site is a good way outside the city centre – it took us about an hour to drive there – but was different again, and well worth the trek.  This is where they have excellent ice slides, bamboo skiing and various other ‘family’ activities as well as a load more snow sculptures!

If you do have time away from viewing the sculptures there is floodlit skiing right on the edge of the city.

It goes without saying, but do prepare to wrap up warm!  Almost as impressive as the sculptures was the amount of snow that fell while we were there!

If you would like to check our photos of the festival, please e-mail me at:

helenagg@yahoo.co.uk


If you're keen to get to this festival this year, check out the Japan Guide page for discount airfares.  For example, did you know that if you have a birthday in the week of travel, you and 3 other passengers can travel anywhere in Japan by plane for 12,000 yen?  That means a four person family can travel to the snow festival for less than $1000 airfares, and that's return!

For those who just can't make it to Hokkaido, there is something closer to home that may whet your apetite and inspire you to make the effort next year.  It's the annual Ice-Sculpting Festival in Matsumoto, and teams from all over Japan and the world arrive to create giant sculptures out of block ice, ready for the judging in the morning.  It's a very Japanese experience - teams working absolutely tirelessly overnight for the judging early the next morning before their sculptures will melt into the moat of the glorious Matsumoto Castle.  You can see pictures of the one of the overnight teams on this website, and the offical website here (sorry, both in Japanese).  This year the competition takes place from the 27th to the 28th of January, and it is recommended to stay in close accommodation so that you can keep checking back on the sculpture progress.  One such place is the very old and very Japanese Marumo Ryokan, but if they are full there, you can ask for booking assistance at other establishments with the help of the Matsumoto Tourism Information Centre. Open from 9am to 5:45pm daily, the phone number is 0263-32-2814 (Fax 0263-32-2841), and you can also contact them by e-mail at: ekimae-info@po.mcci.or.jp.

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  8.  Meet & Greet
(thank you to Helen Braithwaite for this submission)

Are you new to town?  Do you want to get out and meet new people?  Or do you just want a nice lunch in a quiet, relaxing atmosphere where you can chat with new friends and old friends?  The Meet & Greet lunch is held on the second Tuesday of the month at Shooters Sports Bar and Grill in Fushimi. 

 Date:  Tuesday, 9th of January
 Time: 11:30am -
 Place: http://www.shooters-nagoya.com/
 Price: 1500 yen for buffet lunch and a drink
 RSVP:  Please RSVP by Saturday the 6th of January 2007.  RSVP to Helen Braithwaite at helenagg@yahoo.co.uk or by phone 090-2186-3717 during office hours.

Shooters has a relaxed atmosphere and is closed during the day except for our event, so we have the run of the place.  This means that it is a VERY easy event for mothers with  babies or small children.  It also means, however, that I must ask for an RSVP so that Shooters can cater for the correct number of people.  Since they are opening the restaurant especially for us, I want to keep these Meet & Greet lunches well attended as they are a valuable resource for newcomers to the area.  Please mark it on your calendar - every month on the second Tuesday, and let me know if you can come.

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  9. New Year Emergencies

From December 29 to January 3 most hospitals and clinics will be closed. Only certain designated hospitals will be open during this period. Please refer to this list for the emergency clinic closest to you.  In the case of a real emergency, call an ambulance by dialling 119 (may not work from cell phones), and saying KYUU-KYUU DESU... do not hang up until the dispatcher understands your name and location - if the phone is off the hook long enough they will also be able to trace your call even if your Japanese is not perfect.

Chikusa Ward   
Imaike 5-4-15, Chikusa-ku, Nagoya  
Phone: 052-733-1191
Subway Higashiyama / Sakuradori Line IMAIKE

Kita Ward
Shimoiida-cho 3-3-2, Kita-ku, Nagoya
Phone: 052-915-5351
Subway Meijo Line
HEIAN-DORI

Nishi Ward
Josai 4-15-10, Nishi-ku, Nagoya
Phone: 052-531-2929
Subway Tsurumai Line JOSHIN

Nakamura Ward

Noritake-hondori 2-80-2, Nakamura-ku, Nagoya
Phone: 052-471-8311
City Bus NORITAKE HONDORI

Showa Ward
Kawana-cho 2-4-4,, Showa-ku, Nagoya
Phone: 052-763-3115
City Bus YASUDADORI or Subway Sakuradori Line FUKIAGE

Mizuho Ward
Moronaga-cho 9-3, Mizuho-ku, Nagoya 
Phone: 052-832-8001
Subway Meijo Line MIZUHO UNDOJO HIGASHI

Atsuta Ward
Temma1-5-4, Atsuta-ku, Nagoya
Phone: 052-689-7854
Subway Meijo Line
TEMMA-CHO

Nakagawa Ward
Takabata 1-222, Nakagawa-ku, Nagoya
Phone: 052-361-7271
Subway Higashiyama Line TAKABATA

Minato Ward
Koraku 2-6-18, Minato-ku, Nagoya
Phone: 052-653-7878
Subway Meiko Line
MINATO KUYAKUSHO

Minami Ward
Nishimatabei-cho 4-8-1, Minami-ku, Nagoya
Phone: 052-611-0990
Meitetsu Tokoname / Kowa Line OE

Moriyama Ward
Obata1-3-2, Moriyama-ku, Nagoya
Phone: 052-795-0099
City Bus MORIYAMA KUYAKUSHO
Meitetsu Seto Line OBATA

Midori Ward
Ikegami 98-5, Narumi-cho, Midori-ku, Nagoya
Phone: 052-892-1133
City Bus IKEGAMI

Meito Ward
Choda-cho 35, Meito-ku, Nagoya
Phone: 052-774-6631
Subway Higashiyama Line KAMIYASHIRO

Tempaku Ward

Ikeba 2-2403, Tempaku-ku, Nagoya
Phone: 052-801-0599
City Bus ISHIYAKUSHI

Toyota Memorial Hospital
Heiwa-cho 1-1, Toyota City
Phone: 0565-28-0100

The rest of this list does not contain a link to a map, so the best thing to do is to put the phone number into your navigation, or to have a Japanese friend call for you ahead of time before you set out.

Toyota City After Hours Clinic
05338‐9‐0616   

Toyota Doctor's Association After Hours Clinic
0565‐32‐7150   

Nisshin (Higashi Nagoya Doctors Association Emergency Clinic)
05617‐3‐7555   

Anjo After Hours Clinic
0566‐76‐2022   

Ichinomiya After Hours Clinic
0586‐71‐2766   

Inazawa After Hours Clinic
0587‐36‐3006   

Inuyama After Hours Clinic
0568‐62‐8100  

Iwakura After Hours Clinic
0587‐66‐4708  

Okazaki After Hours Clinic
0564-52-1572   

Kasugai After Hours Clinic
0568‐84‐3060   

Kariya After Hours Clinic
0566-24-1111   

Konan After Hours Clinic
0587‐56‐4112  

Komaki After Hours Clinic
0568‐75‐2070   

Shinshiro After Hours Clinic
05362‐3‐3665   

Chita After Hours Clinic
0562‐33‐0050 
 
Tsushima After Hours Clinic & Medical Center
0567‐25‐5210   
0567‐24‐3611   

Toyohashi After Hours Clinic
0532‐48‐1110   

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  10. New Beginnings, New Ends

People talk a lot about new beginnings around this time of year.  Lists are made of New Years resolutions, and one by one they are either carried out or fall by the wayside.  What is less talked about, is new ends.

The concept of something ending is perhaps as important as something beginning.  If nothing ended, our plates would just become so full that our minds would explode.  In order to make way for the new, things have to be pushed aside.  If New Years Resolutions do go by the wayside, it is only because not enough things have ended in order for the new things to be properly implemented.

I recently decided not to be in charge of the Meet and Greet luncheon in Nagoya any more.  I couldn't even remember how long I had been doing it, but it came to the point where, on autopilot each month I was going through the motions of putting out the word, gathering RSVPs, making time in my schedule to attend, and making contact lists.  It was a good example of something that was on my plate for a few years, just there, not a bad thing, but something that was taking up room for other things.  I have many other things on my plate.  They include being the president of AFWJ, writing for Avenues magazine, writing this newsletter, and running a household.  I have to make sure not to fill my plate up so full that I am not leaving room for the things on my plate that really nourish me: being a good mother and loving wife, taking photos, writing just for the love of writing, walking around my neighbourhood.

In 2006 I made the decision not to take any more new clients as a counsellor or a life coach.  This end, for me has been a new beginning.  I find that I have more time to write, I have more time for my children.  I certainly have more time for me.

Last night, I saw midnight at my local shrine and said goodbye to the year that was 2006.  My husband and I, while waiting in line to ring the bell, exchanged five things for which we are thankful, and one thing we regret about 2006 - something that we would like to change in 2007.  This exchange of words between us took us exactly to the time when the countdown started.  People around us were excited.  They warmed themselves by the giant bonfire with cups of sweet sake.  They opened their fortunes and tied them to a tree.  This morning we got up early and my family climbed Mt Togoku near my house to catch the first sunrise.  The crowd waited expectantly while the sky got brighter and brighter, and then a cheer rose as the sun showed itself magically from behind the mountain range to the east.  Old men threw up their hands in the air and cried "Banzai!".  Middle aged ladies took my daughters under their wing and explained to them the finer points of Japanese culture.  The crowd was joined in the happiness that was the promise of 2007.  And then we all headed down the mountain again to our family homes.

Happy New Year. Goodbye, 2006.  Here's to a wonderful beginning!

http://www.sueconolly.net/

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  That`s it for this edition of the newsletter. We hope you found it informative - please let us know what you would like to see in future editions, and we will attempt to address your issues.

  A disclaimer - While we do try to check submissions when they come to me, we do not take responsibility for the accuracy of any donated information.  Nor do we take responsibility if your experience of places and services you find through this newsletter are not as rewarding as they were for the person who originally sent in the information. Obviously everyone`s experience is different.

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